If you have any of these symptoms, or if anyone in your family struggles with gluten sensitivity or has already been diagnosed with celiac disease, don’t wait, get tested. Here’s why.Read More
Happiness starts in the body.
Self-care is provided "for you, by you". It's about listening to what type of self-care your body needs and making time for practices that cultivate wellness within each aspect of your health.
Below are a few of my favourite self-care practices to help keep you grounded in good health. For help establishing your health plan, please book a naturopathic consultation with me.Read More
To all of my valued patients, colleagues & friends,
As many of you know, I have relocated my practice from the IV Wellness Boutique in Yaletown, to a brand new clinic in The False Creek area of Olympic Village, Tandem Clinic. Construction is in full swing at Tandem, and while we had anticipated opening for October 2017, we have experienced some delays and are not ready to open...yet!Read More
It is no secret our mind and body are intricately connected; each has the ability to influence and alter the functioning of the other, so when it comes to managing your mind and your mood, why not try an approach that addresses the whole picture?Read More