A few facials here and there won’t keep you glowing permanently, so I’ll sum it up; daily skin ritual.
Read More
With the colder weather, shorter days, longer hours at the office and the inevitable parties & holiday gatherings, December can be a hard month on the body! All too often we burn the candle at both ends and wind up sick and rundown. Avoid the burnout and keep yourself feeling healthy this holiday season with these simple tips.
Read More
‘Tis the season of gifting oh yet again my friends, and trust me when I say, these goods will not disappoint! Everything on the list this year has been chosen with a health and eco-friendly vibe in mind, and already owned or experienced by yours truly-not gifted, not sponsored, just my stamp of approval!
Read More
One of life’s biggest mysteries…when digestion is off. It’s normal to have an upset stomach from time to time, or an occasional bowl movement that isn’t formed or easy to pass, but when digestive symptoms persist, naturally, you begin to wonder… is is something I ate? Am I stressed? Do I have a bug? Why am I feeling this way and why am I not getting better?
Read More
More than 90% of skin cancer is caused by sun exposure. 1 in 6 Canadians will be diagnosed with it. Avoiding direct exposure to sunlight is the most effective way of preventing skin cancer, but many times of course, this isn’t practical. Sunscreen is the most important product available to help block ultraviolet light, so read on for what products to use and how.
Read More
Your wedding is one of the most special days you’ll share with your friends, family and your main squeeze; so naturally most brides want to feel their best. A huge part of that is the appearance of their skin. With wedding season fast approaching, here is a general guide to follow and my input on how to get clear, healthy glowing skin in time for your wedding day.
Read More