Nourish is an online educational resource dedicated to health & wellness. I share my insight and naturopathic perspective on current health topics and trends, skin care and beauty treatments, nutrition & supplement basics, and highlight my favourite wellness resources around Vancouver. Nourish yourself with knowledge.
Platelet-rich plasma therapy is one of the most popular treatments in aesthetic medicine to help damaged, aging skin grow new collagen and elastin for beautiful, youthful skin texture. PRP is also one of the most sought after treatment options for hair loss and alopecia as it increases hair count, hair thickness, and the growth phase of the hair cycle.
Read MoreThe evidence for a link between small intestinal bacterial overgrowoth (SIBO), acne and rosacea is stronger than for any other condition.
Read More'Tis the season of giving, and these luxurious goods are IT.
Read MoreIf you are suffering from fatigue or foggy thinking, weight gain, skin trouble insomnia, low libido, infertility or irregular periods, low progesterone may be to blame!
There are many reasons why progesterone deficiency occurs. A diet higher in sugar, feeling stressed out, use of birth control pills or hormone replacement therapy, pharmaceutical drugs, and heavy metal exposure can all limit the activity of progesterone.
So how do you know if your progesterone is low?
Here are the top 6 symptoms. While this list isn’t exhaustive, it’s a starting point.
Read MoreAre you searching for natural glow and hydration? Skin that looks and feels luminous?
Youthful glow just got a whole lot easier, thanks to our Vitamin Facial.
Read More
